About Me

I’m a friend, a mom, a wife, a sister, a daughter…I’m having a human experience just like you!

Social media has never resonated with me, so you won’t find me there.

A few years ago the ancient medicine of breath bloomed in my life. I realized that how we live is how we breathe. That most of us are very attached to “what we know to be true” and that essentially we are getting in our own way. I learned that if we can adjust how we breathe than our lives actually start to improve. “Forgetting everything we know” cultivates a deep empowerment and a coming home to ourselves, while letting go of old constructs and stories. Reminding us that we already have what it takes and that this knowing is always accessible.

Looking around I saw so many people who are struggling and carrying pain. Sharing the medicine of breath, this beautiful Breathwave self-healing practice, is a tool I would like to share with as many people as possible. Although the world can feel heavy and thick, there is actually so much beauty everywhere and many gifts. We just need to remember.

I have been blessed with beautiful teachers who have helped me unearth the ancient wisdom I already knew deep inside.

With deep gratitude to those who have come before:

Breathwork Lineage

Certified Facilitator under the Breathwave founder Robin Clements in the tradition learned from Judith Kravitz and Leonard D. Orr who received the transmission of Breath from Mahavatar Babaji.

Let’s walk together along the path.

c❤️